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Old 03-18-2012, 03:52 PM
soobcolletor soobcolletor is offline
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Location: NW PA
Join Date: Feb 2012
Posts: 29
Mein Auto: E46, E38, E39, E53
2000 740il

Changed mine (twice to ensure total flush) at 155,000 with the valvoline max life (in red bottle)

Have 164,000 on it now and shifts as smooth as new with no problems
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