Recipe 2. Variation on the above.
1 lime, halved and squeezed into the container, juice only.
1 glass (12oz) frozen Dole fruit mix
1 frozen banana
1/3 cup raisins
1 tablespoon flax seeds (Omega 3)
1 cup cold water
Add to the container in the above order and mix on high for 30 seconds.
This one will blow your mind with its flavor.
It will go well with added liquor... It just has that flavor.
These two recipes make about 0.8 liters of drink.
"The greatest thing about the internet, is that you can quote something and totally make up the source." - George Washington.
Last edited by MatWiz; 01-13-2013 at 10:38 AM.